Lentil Loaf
Try this Lentil Loaf recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 c Pecans ; chopped
- (red or green)
- (mixed with...
- 1 ts Sage
- 1 c Cooked AM Medium Brown Rice
- 1/2 c -to...
- 2 c Cooked AM Lentils
- 1 c AM Garbanzo Flour
- 1 ts Sea salt (optional)
- 1 c AM Bulgur Wheat
- 2/3 c Cold water)
- 1 tb AM Unrefined Vegetable Oil
INSTRUCTIONS
Drain the cooked lentils and grains. Mix all ingredients together. Spoon into a loaf pan. Bake at 350 F. for 30 to 45 minutes. Spoon gravy or catsup over top. Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Loaf (348g) | ||
| Recipe Makes: 1 Loaf | ||
|
|
||
| Calories: 1647 | ||
| Calories from Fat: 860 (52%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 95.6g | 127 % | |
| Saturated Fat 8.3g | 41 % | |
| Monounsaturated Fat 55g | ||
| Polyunsanturated Fat 27.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 38.2mg | 1 % | |
| Potassium 1380.3mg | 36 % | |
| Total Carbohydrate 185.9g | 55 % | |
| Dietary Fiber 52g | 208 % | |
| Sugars, other 133.9g | ||
| Protein 37.7g | 54 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 1647
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.