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Mix all ingredients together. Bake at 350 deg. After 45 minutes coat top with undiluted tomato soup and continue baking for 15 minutes more. : D/L from Prodigy 12-8-94. Recipe collection of Sue Smith. 1.80? File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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|Serving Size: 1 Serving (940g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 23 (2%)|
|Amt Per Serving||% DV|
|Total Fat 2.6g||3 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0mg||0 %|
|Sodium 910.2mg||31 %|
|Potassium 1762.1mg||46 %|
|Total Carbohydrate 179.3g||53 %|
|Dietary Fiber 29.4g||118 %|
|Sugars, other 149.9g|
|Protein 57.8g||83 %|
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Calories per serving: 928
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