Try this Lentil Soup with Kielbasa recipe, or contribute your own.
Suggest a better descriptionRinse lentil then cover with boiling water for 15 minutes.
Heat a large dutch oven over medium heat, add olive oil, heat - then add onion, leeks, garlic, salt, pepper, thyme and cumin, sauté 20 minutes, or until he vegetable are tender. Add the chicken broth, tomato paste and drained lentils. Cover and bring to a boil, reduce heat uncover an simmer for 1 hour or until lentils are cooked through and tender.
Add the keilbasa and red wine, simmer until kielbasa is hot.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1401g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 2845 | ||
Calories from Fat: 1679 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 186.5g | 249 % | |
Saturated Fat 53.1g | 266 % | |
Monounsaturated Fat 77.5g | ||
Polyunsanturated Fat 40.1g | ||
Cholesterol 920mg | 283 % | |
Sodium 1314.6mg | 45 % | |
Potassium 3013.3mg | 79 % | |
Total Carbohydrate 35.8g | 11 % | |
Dietary Fiber 14.2g | 57 % | |
Sugars, other 21.7g | ||
Protein 239.6g | 342 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2845
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