In a pan of water, boil lentils with whole garlic (with skin), chorizo (whole) and onions until soft.
Lower flame and discard onion.
Take out the chorizo and slice.
Heat oil in another pan, brown crushed garlic, add chopped onion, tomato sauce, knorr cube, a pinch of pepper, sliced chorico and extra water.
Let it boil and pour into lentil saucepan.
Lower flame and let it simmer for awhile.
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|Serving Size: 1 Serving (1373g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 991 (60%)|
|Amt Per Serving||% DV|
|Total Fat 110.1g||147 %|
|Saturated Fat 14.3g||72 %|
|Monounsaturated Fat 30.1g|
|Polyunsanturated Fat 60g|
|Cholesterol 0mg||0 %|
|Sodium 59mg||2 %|
|Potassium 1921.4mg||51 %|
|Total Carbohydrate 124.1g||37 %|
|Dietary Fiber 53.9g||216 %|
|Sugars, other 70.2g|
|Protein 47g||67 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1650
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