Try this Lentil Soup recipe, or contribute your own.
Suggest a better descriptionPut the olive oil in a pan and turn on stove to medium high.
Throw in the mirepoix (carrots, celery, onions) along with the garlic and bacon/ham. Saute for a bit, until tender.
Throw in the rest except vinegar, salt & black pepper. Bring to a boil, then reduce heat to low and cover. Simmer for 45 minutes.
Add the salt, vinegar & pepper.
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Serving Size: 1 Serving (338g) | ||
Recipe Makes: 16 Servings | ||
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Calories: 307 | ||
Calories from Fat: 14 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 18316.6mg | 632 % | |
Potassium 1324.4mg | 35 % | |
Total Carbohydrate 46.7g | 14 % | |
Dietary Fiber 18.1g | 72 % | |
Sugars, other 28.6g | ||
Protein 26.9g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 307
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