Saute garlic and carrots in olive oil.
Mix all ingriedients except taco shells and cheese together.
Freeze taco mix and cheese in seperate packages
To serve: Reheat and serve with taco shells
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (167g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 123 (41%)|
|Amt Per Serving||% DV|
|Total Fat 13.6g||18 %|
|Saturated Fat 7.5g||38 %|
|Monounsaturated Fat 4.6g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 33.6mg||10 %|
|Sodium 330.7mg||11 %|
|Potassium 503.3mg||13 %|
|Total Carbohydrate 26.8g||8 %|
|Dietary Fiber 9.1g||36 %|
|Sugars, other 17.8g|
|Protein 19.9g||28 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 303
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