- Add all ingredients to slow cooker, then add vegetable broth & water on top. put like half the pan water or vegetable broth
- Can add some olive oil once served
- Slow cook option, click on the + and add up to 4 hours, but could be done in 2
** Iberia lentils for example, can add other vegetables
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1571g)|
|Recipe Makes: Servings|
|Calories from Fat: 52 (5%)|
|Amt Per Serving||% DV|
|Total Fat 5.8g||8 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 0mg||0 %|
|Sodium 170.1mg||6 %|
|Potassium 5364.6mg||141 %|
|Total Carbohydrate 221.7g||65 %|
|Dietary Fiber 96.9g||388 %|
|Sugars, other 124.8g|
|Protein 79g||113 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1138
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