Try this Lentils Curried with Rhubarb and Potatoes recipe, or contribute your own.

Still searching for what to cook ?

Name: Lentils Curried with Rhubarb and Potatoes
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 c Dry "orange" lentils; 1 tb Curry powder; 1 tb Vegetable oil; 1 ts Hot red chili powder; 1 Very large sweet potato,; Peeled and sliced; 1/4 c Shredded coconut; 1 c Rhubarb, diced; 1 ts Ginger root, grated; 2 tb Liquid sweetener; x salt and pepper to taste

Find the most delicious recipes here

INGREDIENTS

1 c Dry "orange" lentils
1 tb Curry powder
1 tb Vegetable oil
1 ts Hot red chili powder
1 Very large sweet potato,
Peeled and sliced
1/4 c Shredded coconut
1 c Rhubarb, diced
1 ts Ginger root, grated
2 tb Liquid sweetener
x salt and pepper ; to taste

Servings

INSTRUCTIONS

Cover lentils with water in a deep pot. Bring to a boil, reduce heat and add raw sweet potato slices. Simmer until soft (about an hour). Remove from heat, drain, and set aside. Preheat oven to 400 degrees. Heat oil in a skillet. Once hot, add rhubarb. Reduce heat and cook until tender. Stir in sweetener and seasonings. Mix with drained cooked lentils and potatoes that have been mashed together with a fork. Pour into a oven-proof dish and bake at 400 degrees until piping hot (about 20 minutes). Garnish with coconut. Serve with chutney and a big bowl of brown rice. Total Calories Per Serving: 264 Fat: 6 grams This article was originally published in the July/August 1994 issue of the _Vegetarian_Journal_, published by The Vegetarian Resource Group. From: bobbi@clark.net (Bobbi Pasternak). rfvc Digest V94 Issue #204, Sept. 22, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook2.zip

NOTES

Alert editor

Lentils Curried with Rhubarb and Potatoes

1 c Dry "orange" lentils
1 tb Curry powder
1 tb Vegetable oil
1 ts Hot red chili powder
1 Very large sweet potato,
 Peeled and sliced
1/4 c Shredded coconut
1 c Rhubarb, diced
1 ts Ginger root, grated
2 tb Liquid sweetener
 x salt and pepper to taste

Cover lentils with water in a deep pot. Bring to a boil, reduce heat and  add raw sweet potato slices.  Simmer until soft (about an hour). Remove  from heat, drain, and set aside.    Preheat oven to 400 degrees.  Heat oil in a skillet.  Once hot, add  rhubarb. Reduce heat and cook until tender.  Stir in sweetener and  seasonings.  Mix with drained cooked lentils and potatoes that have been  mashed together with a fork.  Pour into a oven-proof dish and bake at 400  degrees until piping hot (about 20 minutes). Garnish with coconut. Serve  with chutney and a big bowl of brown rice.    Total Calories Per Serving: 264 Fat: 6 grams    This article was originally published in the July/August 1994 issue of the  _Vegetarian_Journal_, published by The Vegetarian Resource Group.    From: bobbi@clark.net (Bobbi Pasternak).  rfvc Digest V94 Issue #204, Sept.  22, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using  MMCONV.    File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook2.zip

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (24g)
Recipe Makes: 4 Servings

Calories: 113
Calories from Fat: 67 (59%)

Amt Per Serving		% DV

	Total Fat 7.4g	10 %
	Saturated Fat 4.6g	23 %
	Monounsaturated Fat 1.7g
	Polyunsanturated Fat 0.8g
Cholesterol 0mg		0 %
Sodium 43.6mg		2 %
Potassium 65.4mg		2 %
Total Carbohydrate 12.6g		4 %
	Dietary Fiber 1g	4 %
	Sugars, other 11.6g
Protein 0.5g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 113

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe