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Name: Lentils with Curry
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: 1 -(up to); 1 pk Dry lentils (about a pound); 1 -(up to); 1 tb Curry (to start with; this; 1 md Onion chopped; 2 Garlic minced; 1 cn (small) of tomatoes; chopped; 2 Carrots; sliced; 1 c Ham; hot dogs, Polish

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INGREDIENTS

1 -(up to)
1 pk Dry lentils (about a pound)
1 -(up to)
1 tb Curry (to start with; this
1 md Onion ; chopped
2 Garlic ; minced
1 cn (small) of tomatoes; chopped
2 Carrots; sliced
1 c Ham; hot dogs, Polish

Servings

INSTRUCTIONS

Place all ingredients in a pot. Cover with water by about an inch or so. Bring to a boil, and then reduce heat to a simmer. Cook for 1-2 hours, until tender. You may have to add more water to maintain a good degree of "soupiness." Correct seasonings only after done--add more salt or curry powder, as necessary. NOTE: The recipe I borrow from calls for the soup to be run through a seive to smooth it out. Personally, I like a chunky soup, so I omit this step. The recipe on the package of dry lentils makes a good starting point, too. Just add curry to taste. REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.

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Nutrition

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Serving Size: 1 Serving (30g)
Recipe Makes: 4 Servings

Calories: 14
Calories from Fat: 0 (0%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 1.4mg		0 %
Potassium 47.8mg		1 %
Total Carbohydrate 3.2g		1 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 2.7g
Protein 0.4g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 14

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