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Name: Leo Millers Lyonnaise Potatoes
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1 lg Idaho baking potato peeled; 2 tb scallions Chopped; Salt and freshly-ground pepper; 1 tb Garlic chopped; 1 tb Chopped parsley; Oil for deep-frying; 1 lg Onion thinly sliced; 1 tb Butter

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INGREDIENTS

1 lg Idaho baking potato ; peeled
2 tb scallions ; Chopped
Salt and freshly-ground pepper
1 tb Garlic ; chopped
1 tb Chopped parsley
Oil ; for deep-frying
1 lg Onion ; thinly sliced
1 tb Butter

Servings

INSTRUCTIONS

In a skillet, preferably cast iron, melt butter over low heat and slowly cook onion until sweet and golden brown, about 20 minutes. Meanwhile, in a deep-fryer or high-sided skillet heat 1 to 2 inches of oil to 360 degrees. Fry potatoes until golden brown. Remove with a slotted spoon and drain on paper towels. When onion is tender and caramelized, add garlic and cook 2 minutes. Add fried potato, scallions and parsley. Toss until potatoes are crisp and heated through. Season to taste with salt and pepper. Serve immediately. Yield: 4 servings Recipe By :ESSENCE OF EMERIL SHOW #EE119 Posted to MC-Recipe Digest V1 #302 Date: Thu, 14 Nov 1996 22:27:16 -0500 From: Meg Antczak

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Nutrition

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Serving Size: 1 Serving (516g)
Recipe Makes: 1

Calories: 452
Calories from Fat: 108 (24%)

Amt Per Serving		% DV

	Total Fat 12g	16 %
	Saturated Fat 7.4g	37 %
	Monounsaturated Fat 3g
	Polyunsanturated Fat 0.6g
Cholesterol 30.5mg		9 %
Sodium 264.7mg		9 %
Potassium 1782.2mg		47 %
Total Carbohydrate 80.2g		24 %
	Dietary Fiber 7.2g	29 %
	Sugars, other 72.9g
Protein 10g		14 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 452

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