Try this Le's Grain Pilaf recipe, or contribute your own.
Suggest a better descriptionHeat 5 ? c costco can stock in rice cooker til steaming
Add ? c Bob's red milk barley for 30 min
Add ½ c simple truth (Frys) Quinox AND Add ½ c Natures Earthly Choice italian pearled Farro (natures pantry) for 20 m or until all grains are done.
More liquid needed? Add hot if so.
Usually NO SALT ADDED. But check seasonings now.
Serve as is or dress for salad or use in casserole.
Makes 2 black topped jars or about 3.5 cups
NOTE: To use Better Than Bouillion instead of above; 3 TB to 5 ? cups water.
NOTE: would be good with beef instead of chicken.
Optional upgrade: add roasted onions and mushrooms or other roasted veggies when you add the quinoa and farro.
NOTE: IF YOU CHANGE BRANDS/STYLE OF GRAINS CHECK/ADJUST THE COOKING TIMES.
3/10/20 To transform into chicken stoup;
With barley and 1 extra c of stock,added 1 cup sliced carrots
Cooked 30 min
With other grains added 2.5 c chopped cooked costco chicken, .5 c celery chopped.
Cooked 10 min
Added 1 c green peas frozen
Cooked 5 minutes
Added coarse chopped spinach and 5 sliced green onions
Cooked 5 minutes
Checked seasonings and doneness of grains
Ok at.this point with fresh ground pepper and a little salt. Added 1 plus cups of steaming stock to bring to stew/soup consistency
We ate soup salad and bread for dinner and had 3 storage bowls left over for freezing.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (0g) | ||
Recipe Makes: 1 | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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