Lettuce wrap - Hawaii electric
by Cstevens25
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INGREDIENTS
- 1 Head Romaine lettuce
- 1 Pound Diced chicken or,pork
- Marinade
- 1 Tablespoon Oil
- 1 tablespoon Soy
- 1/2 tablespoon Cornstarch
- 1/2 Teaspoon Sugar
- 1/2 teaspoon Salt
- Cook
- 2 tablespoonS Oil
- 2 Slices Ginger ; Minced
- 1 Clove Garlic ; Minced
- 1 Green or red Pepper ; Diced
- 1 Can Water chestnuts ; Chopped
- 2 Tablespoon Oyster sauce
- 2 Eggs Beaten
- 2 Stalks Green onions ; Chopped
- Hoisin sauce
INSTRUCTIONS
Wash and separate lettuce. Let dry.
In a bowl, combine marinade ingredients, and meat and soak for 30 minutes.
Using cooking instructions, heat oil on high, add ginger, and garlic, stir for a little while.
Add marinaded meat and stir until meat is halfed cooked, approx 2 to 3 invites.
Add the pepper, water chestnuts and oyster sauce. Cookon medium heat until meat is cooked, approx 3 to 4 minutes.
Add egg and green onion, stir for 30 seconds.
Turn off heat.
Lay out lettuce leaves, put 1 to 2 teaspoons hoisin sauce on each leaf and spoon topping onto leaf.
Fold leaf like a taco and enjoy.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1881g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1352 | ||
| Calories from Fat: 838 (62%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 93.1g | 124 % | |
| Saturated Fat 21.5g | 108 % | |
| Monounsaturated Fat 48.9g | ||
| Polyunsanturated Fat 12.5g | ||
| Cholesterol 2115.6mg | 651 % | |
| Sodium 2854.2mg | 98 % | |
| Potassium 2577.9mg | 68 % | |
| Total Carbohydrate 62.7g | 18 % | |
| Dietary Fiber 19.3g | 77 % | |
| Sugars, other 43.5g | ||
| Protein 75.4g | 108 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1352
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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