Combine applesauce/yogurt and sugar. Add egg and bananas. Beat in flour, soda and salt (sift these together first). Add nuts. Bake in moderate oven (350 degrees) until a toothpick (or knife) inserted in the center of the loaf comes out clean. Let cool at least 10 minutes and remove from loaf pan. Makes 1 good size loaf. I ran it through Mastercook Mac to get this nutritional information. Calories: 211 Fat: 3.5g Carbohydrates:42g Protein: 4.4g %Cal/Fat: 14.5% Posted by Doris Settles
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|Serving Size: 1 Serving (608g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 1259.9mg||43 %|
|Potassium 49.8mg||1 %|
|Total Carbohydrate 601.8g||177 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 601g|
|Protein 0.3g||0 %|
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Calories per serving: 2330
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