Pine nut Basil Pesto

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Name: LH Pesto
Prep time: 10 min
Total time: 10 min
Yield: 15
Cuisine: Italian
Ingredients: 3 cups basil fresh leaves picked; 1/2 cup pine nuts; 1 cup Parmesan grated; 3 teaspoon Chopped Garlic; 1 teaspoon Salt; 1 cup Blended Oil

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INGREDIENTS

3 cups basil fresh leaves ; picked
1/2 cup pine nuts
1 cup Parmesan grated
3 teaspoon Chopped Garlic
1 teaspoon Salt
1 cup Blended Oil

Servings

INSTRUCTIONS

In a Food Processor place the basil, pine nuts and garlic and process just to chop. Add Parmesan then slowly drizzle olive oil till makes a medium sauce consistency. Adjust with salt.

NOTES

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Nutrition

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Serving Size: 1 Serving (10g)
Recipe Makes: 15 Servings

Calories: 48
Calories from Fat: 34 (71%)

Amt Per Serving		% DV

	Total Fat 3.8g	5 %
	Saturated Fat 1.3g	6 %
	Monounsaturated Fat 1.1g
	Polyunsanturated Fat 1g
Cholesterol 5.9mg		2 %
Sodium 102.1mg		4 %
Potassium 26.9mg		1 %
Total Carbohydrate 0.8g		0 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 0.7g
Protein 3g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 48

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