Lia's Chinese Dumplings
Mix the flour and water until smooth ball forms. Roll into snake size and cut into pieces (first knuckle size). Smash then roll into small circle. Fold and crimp like pleats. Boil til floating. Add cold water twice during cooking.
Mix first ingredients.
Don't overcook.
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Serving Size: 1 Serving (184g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 376 | ||
Calories from Fat: 230 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.6g | 34 % | |
Saturated Fat 8.8g | 44 % | |
Monounsaturated Fat 11.3g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 79.5mg | 24 % | |
Sodium 517.4mg | 18 % | |
Potassium 490.7mg | 13 % | |
Total Carbohydrate 16.1g | 5 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 15.3g | ||
Protein 19.9g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 376
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