Libuszowski Salad
by libuszowski123
This is a salad I like to make and don't know if there actually is one named this it's similiar to a chef's salad but I named mine. Its a combination of greens, meats, dressings and cheese.
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INGREDIENTS
- 4 handfuls mixed salad (iceberg)
- 1/2 cup taco meat ; (cooked)
- 1/4 cup italian dressing
- 1/4 cup ranch
- 1/4 cup greek vinaigrette
- 1/3 cup cheddar cheese
- 4 saltine crackers ; or handfull of tortilla chips
INSTRUCTIONS
Ok so you start out by grabbing your four handfulls of salad mix and placing it in a bowl, next add your taco meat, make sure you don't overdue it with the meat because its wierd when you have more meat then salad, next add your dressings (does'nt necessarly matter the order), it sounds like it would be a nasty combination but in my sense it's delicious, after the dressings add the cheese, make sure it's gradded not just a block, once you've completed all these I love to add preferrably tortilla chips (or saltine crackers also taste great) crushed up to my salad it sort of brings a better taste. Well enjoy if your a big salad fan.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (377g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1419 | ||
| Calories from Fat: 1080 (76%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 120g | 160 % | |
| Saturated Fat 30.9g | 155 % | |
| Monounsaturated Fat 18.7g | ||
| Polyunsanturated Fat 10.5g | ||
| Cholesterol 158.2mg | 49 % | |
| Sodium 2983.1mg | 103 % | |
| Potassium 503.9mg | 13 % | |
| Total Carbohydrate 46.3g | 14 % | |
| Dietary Fiber 1.7g | 7 % | |
| Sugars, other 44.6g | ||
| Protein 36.4g | 52 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1419
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