Light Family Fruit Square
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INGREDIENTS
INSTRUCTIONS
: Set oven to 150F/Gas 4. Line a 8 inch square cake tin with buttered greaseproof paper. Cream together the butter or margarine and sugar into a bowl. Add the eggs one at a time, beating each well into the mixture. Sift the flour and salt and fould in gradully with the milk. Add the fruit and the orange zest, ensuring it is evenly mixed in. Spoon the mixture into the tin and bake for 40-45 minutes until a skewer inserted into the cake comes out clean. Turn on to a wire rack to cool and then cut into squares. Source:: From the booklet Scottish Teatime Recipes :: Typed in for you by Ray Watson Posted to MM-Recipes Digest V3 #229 Date: Thu, 22 Aug 1996 20:45:20 +0000 From: "ray.watson"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Cake (1752g) | ||
| Recipe Makes: 1 Cake | ||
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| Calories: 6401 | ||
| Calories from Fat: 4402 (69%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 489.1g | 652 % | |
| Saturated Fat 161g | 805 % | |
| Monounsaturated Fat 191.4g | ||
| Polyunsanturated Fat 104.3g | ||
| Cholesterol 3622.2mg | 1115 % | |
| Sodium 4211.1mg | 145 % | |
| Potassium 2167.8mg | 57 % | |
| Total Carbohydrate 400.8g | 118 % | |
| Dietary Fiber 13.2g | 53 % | |
| Sugars, other 387.6g | ||
| Protein 123.5g | 176 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 6401
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