Try this Light Macaroni And Cheese recipe, or contribute your own.
Suggest a better descriptionCook macaroni according to package directions. Drain well. Meanwhile, saute green pepper in heated butter until soft. Stir in flour. Cook for 1 minute. Gradually stir in milk. Cook until thickened. Add white pepper and salt, if used. Stir in grated cheese and partially melt. Combine macaroni, the sauce, cottage cheese and Parmesan cheese. Turn into a lightly buttered baking dish. Arrange tomato slices on top. Bake at 400F for 20 minutes for 20 minutes, until bubbly. For optimum flavor, let sit 5 minutes before serving. NOTES : Good served with: Marinated celery salad and toasted, unbuttered Recipe by: My Great Recipes
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Serving Size: 1 Serving (189g) | ||
Recipe Makes: 4 servings | ||
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Calories: 141 | ||
Calories from Fat: 58 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.5g | 9 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 4.7mg | 1 % | |
Sodium 359.7mg | 12 % | |
Potassium 256.7mg | 7 % | |
Total Carbohydrate 8.9g | 3 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 8.9g | ||
Protein 11.4g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 141
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