Try this Lightened up Fettuccini Alfredo recipe, or contribute your own.
Suggest a better description1. Cook the pasta in salted water according to package directions.
2. Meanwhile, in a small sauce pan met the butter over medium heat and add the minced garlic. Cook the garlic for about 2 minutes, or until fragrant, but not burned.
3. Whisk the cornstarch, chicken broth and nutmeg together in a bowl and add it to the butter and garlic. Bring the mixture to a low simmer for about 1 minute, then whisk in half of the Parmesan cheese. Remove the pan from the heat and whisk in the yogurt until the sauce is smooth.
4. Toss the sauce with the drained pasta and add a pinch of salt and pepper if desired. Serve topped with the remaining cheese.
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Serving Size: 1 Serving (697g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1919 | ||
Calories from Fat: 285 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.7g | 42 % | |
Saturated Fat 15.1g | 75 % | |
Monounsaturated Fat 8.6g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 63.5mg | 20 % | |
Sodium 1086.2mg | 37 % | |
Potassium 1573mg | 41 % | |
Total Carbohydrate 367.1g | 108 % | |
Dietary Fiber 50.1g | 200 % | |
Sugars, other 317g | ||
Protein 51.4g | 73 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1919
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