Try this Lima Bean and Corn Soup W Crawfish Tails recipe, or contribute your own.Suggest a better description
In a heavy bottomed pot saute onion with oil until translucent, then add ham hock, lima beans and chicken stock and cook over medium heat for 30 minutes, or until the lima beans are very soft. Puree in a food processor and strain through a fine sieve into another pot, bring to a boil and add corn, cream and crayfish tails. Bring to a boil again, add the fava beans, nutmeg and serve hot. CHEF DU JOUR HERB WILSON SHOW #DJ9420 Recipe by: Herb Wilson Posted to MC-Recipe Digest V1 #815 by Holly Butman
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|Serving Size: 1 Serving (2058g)|
|Recipe Makes: 4|
|Calories from Fat: 867 (36%)|
|Amt Per Serving||% DV|
|Total Fat 96.3g||128 %|
|Saturated Fat 32.8g||164 %|
|Monounsaturated Fat 44g|
|Polyunsanturated Fat 13.5g|
|Cholesterol 554.2mg||171 %|
|Sodium 9323.2mg||321 %|
|Potassium 5386mg||142 %|
|Total Carbohydrate 135.7g||40 %|
|Dietary Fiber 25.3g||101 %|
|Sugars, other 110.4g|
|Protein 231.5g||331 %|
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Calories per serving: 2382
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