Try this Lima Bean Chowder recipe, or contribute your own.
Suggest a better descriptionWash beans thoroughly and put into soup kettle. Add water and salt, heat to boiling, reduce heat and simmer 45 minutes. Reserve 1/2 cup of whole lima; puree the remainder along with the liquid left from cooking. Pan-fry bacon until done. Remove and add the onion to the fat and saute until soft. Add potatoes, carrots and 1 cup water and the 3/4 teaspoon salt. Simmer for 15 minutes or until vegetables are tender. Add milk, the pureed and the whole beans. Heat to boiling. Serve immediately. Crumble bacon and sprinkle it and the parsley over the chowder. 4 generous servings. Posted to recipelu-digest Volume 01 Number 342 by ncanty@juno.com (Nadia I Canty) on Dec 5, 1997
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Serving Size: 1 Serving (953g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 879 | ||
Calories from Fat: 486 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 54g | 72 % | |
Saturated Fat 18.6g | 93 % | |
Monounsaturated Fat 23.3g | ||
Polyunsanturated Fat 6.2g | ||
Cholesterol 85.9mg | 26 % | |
Sodium 1018.7mg | 35 % | |
Potassium 1886.8mg | 50 % | |
Total Carbohydrate 69.3g | 20 % | |
Dietary Fiber 14.9g | 60 % | |
Sugars, other 54.4g | ||
Protein 30.8g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 879
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