Lime-Glazed Cornish Hens
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INGREDIENTS
- 2 tb Brown sugar
- 2 tb Dry white wine
- 1/4 c Butter ; melted
- 1 8-oz package stuffing mix
- 2 tb Lime juice
- 4 Cornish game hens
- 2 ts Soy sauce
INSTRUCTIONS
Thaw hens, if frozen. Follow directions for stuffing mix. Spoon stuffing into cavity of each hen. Mix butter with sugar, lime juice, wine, and soy sauce. Brush hens with sauce. Place tivet in slow-cooking pot. For 3 1/2 quart pot, place hens on end, neck end down. cover and cook on low for 5 to 7 hours. Brush with sauce once during cooking if possible. Recipe By : From: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (430g) | ||
| Recipe Makes: 4 | ||
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| Calories: 1046 | ||
| Calories from Fat: 545 (52%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 60.5g | 81 % | |
| Saturated Fat 20.8g | 104 % | |
| Monounsaturated Fat 24.5g | ||
| Polyunsanturated Fat 10.1g | ||
| Cholesterol 370.4mg | 114 % | |
| Sodium 1223.1mg | 42 % | |
| Potassium 964.2mg | 25 % | |
| Total Carbohydrate 56.9g | 17 % | |
| Dietary Fiber 1.8g | 7 % | |
| Sugars, other 55.1g | ||
| Protein 64g | 91 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1046
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