Lime Hollandise Sauce
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INGREDIENTS
- 1/2 ts Grated lime rind
- 1/2 ts Salt
- 2 tb Fresh lime juice
- 1/2 c Butter or margarine
- 4 lg Eggs ; lightly beaten
INSTRUCTIONS
Combine first 3 ingredients in a heavy saucepan over low heat. Gradually add lime juice, stirring constantly; add butter, 2 tablespoons at a time, stirring constantly after each addition until butter melts. Cook stirring constantly, 10-15 minutes. Serve immediately over fish. Makes 1 cup. To reduce fat and calories, substitute 1/2 cup egg substitute for 4 eggs and reduced-calorie margarine for butter. Cook according to directions. Pour into container of an electric blender, and process on HIGH for 2 minutes. Recipe by: Americas Best Recipes Posted to MC-Recipe Digest V1 #996 by L979
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1259g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 3055 | ||
| Calories from Fat: 2523 (83%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 280.3g | 374 % | |
| Saturated Fat 91.3g | 456 % | |
| Monounsaturated Fat 109.4g | ||
| Polyunsanturated Fat 54.5g | ||
| Cholesterol 4427.1mg | 1362 % | |
| Sodium 1464.7mg | 51 % | |
| Potassium 1495.4mg | 39 % | |
| Total Carbohydrate 14g | 4 % | |
| Dietary Fiber 1.3g | 5 % | |
| Sugars, other 12.7g | ||
| Protein 128.3g | 183 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 3055
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