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Name: Lime Marinated Veggie Skewers
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1/2 c olive oil; 1/2 Red onion peeled and; 2 Cloves garlic minced or; 2 Thin zucchini 1-Inch Dice; 3 Italian Roma tomatoes; 1 ts Black pepper freshly ground; 2 Bell peppers preferably; 1 pt Pearl Onions parboiled For; 1/2 c Lime juice freshly squeezed; 10 oz White mushrooms wiped; 1/2 ts Salt

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INGREDIENTS

1/2 c olive oil
1/2 Red onion ; peeled and
2 Cloves garlic ; minced or
2 Thin zucchini ; 1-Inch Dice
3 Italian Roma tomatoes
1 ts Black pepper ; freshly ground
2 Bell peppers ; preferably
1 pt Pearl Onions ; parboiled For
1/2 c Lime juice ; freshly squeezed
10 oz White mushrooms ; wiped
1/2 ts Salt

Servings

INSTRUCTIONS

Soak 16 bamboo skewers in cold water for 30 minutes. In a blender, puree lime juice, garlic, red onion, salt, pepper and olive oil. Place all vegetables in a large bowl and pour marinade over. Let marinate at room temperature one hour, then drain vegetables. Place vegetables on skewers in a festive manner, alternating colors and shapes. Heat grill to medium high. Brush grill well, then wipe with oiled paper towel. Place vegetable skewers on grill and cook a total of 8-10 minutes to desired doneness, turning occasionally. Remove from grill and serve. Copyright, 1996, TV FOOD NETWORK, G.P., All Rights Reserved 11/19/96 show Recipe By : TOO HOT TAMALES SHOW#TH6325 Posted to MC-Recipe Digest V1 #318 Date: Tue, 26 Nov 1996 17:24:44 -0600 From: Pat Asher

NOTES

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Lime Marinated Veggie Skewers

1/2 c olive oil
1/2 Red onion peeled and
2 Cloves garlic minced or
2 Thin zucchini 1-Inch Dice
3 Italian Roma tomatoes
1 ts Black pepper freshly ground
2 Bell peppers preferably
1 pt Pearl Onions parboiled For
1/2 c Lime juice freshly squeezed
10 oz White mushrooms wiped
1/2 ts Salt

Soak 16 bamboo skewers in cold water for 30 minutes. In a blender, puree  lime juice, garlic, red onion, salt, pepper and olive oil. Place all  vegetables in a large bowl and pour marinade over. Let marinate at room  temperature one hour, then drain vegetables. Place vegetables on skewers in  a festive manner, alternating colors and shapes. Heat grill to medium high.  Brush grill well, then wipe with oiled paper towel. Place vegetable skewers  on grill and cook a total of 8-10 minutes to desired doneness, turning  occasionally. Remove from grill and serve. Copyright, 1996, TV FOOD  NETWORK, G.P., All Rights Reserved 11/19/96 show  Recipe By     :  TOO HOT TAMALES SHOW#TH6325    Posted to MC-Recipe Digest V1 #318    Date: Tue, 26 Nov 1996 17:24:44 -0600    From: Pat Asher <asher@mcs.com>

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Nutrition

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Serving Size: 1 Serving (360g)
Recipe Makes: 4

Calories: 155
Calories from Fat: 67 (43%)

Amt Per Serving		% DV

	Total Fat 7.4g	10 %
	Saturated Fat 1.1g	5 %
	Monounsaturated Fat 5g
	Polyunsanturated Fat 1g
Cholesterol 0mg		0 %
Sodium 15.7mg		1 %
Potassium 752.7mg		20 %
Total Carbohydrate 21.5g		6 %
	Dietary Fiber 5g	20 %
	Sugars, other 16.5g
Protein 4.9g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 155

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