A pot luck favorite
Mix together 1st four ingredients. Add milk and stir until consistancy of cake batter. Pour into large square or oblong cake pan. Add berries tossed with 1/4 cyo sugar. Bake at 350 until top is browned and batter is cooked through.
Per Serving (excluding unknown items): 1709 Calories; 9g Fat (4.4% calories from fat); 22g Protein; 398g Carbohydrate; 17g Dietary Fiber; 22mg Cholesterol; 3107mg Sodium. Exchanges: 6 1/2 Grain(Starch); 3 Fruit; 1/2 Non-Fat Milk; 1 Fat; 17 Other Carbohydrates.
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Serving Size: 1 Serving (1962g) | ||
Recipe Makes: 1 | ||
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Calories: 4466 | ||
Calories from Fat: 38 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.2g | 6 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 3.3mg | 1 % | |
Sodium 1503.3mg | 52 % | |
Potassium 1585.2mg | 42 % | |
Total Carbohydrate 1114.9g | 328 % | |
Dietary Fiber 23.9g | 96 % | |
Sugars, other 1091g | ||
Protein 31.4g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4466
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