Mix together 1st four ingredients. Add milk and stir until consistancy of cake batter. Pour into large square or oblong cake pan. Add berries tossed with 1/4 cyo sugar. Bake at 350 until top is browned and batter is cooked through.
Per Serving (excluding unknown items): 1709 Calories; 9g Fat (4.4% calories from fat); 22g Protein; 398g Carbohydrate; 17g Dietary Fiber; 22mg Cholesterol; 3107mg Sodium. Exchanges: 6 1/2 Grain(Starch); 3 Fruit; 1/2 Non-Fat Milk; 1 Fat; 17 Other Carbohydrates.
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|Serving Size: 1 Serving (1962g)|
|Recipe Makes: 1|
|Calories from Fat: 38 (1%)|
|Amt Per Serving||% DV|
|Total Fat 4.2g||6 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 3.3mg||1 %|
|Sodium 1503.3mg||52 %|
|Potassium 1585.2mg||42 %|
|Total Carbohydrate 1114.9g||328 %|
|Dietary Fiber 23.9g||96 %|
|Sugars, other 1091g|
|Protein 31.4g||45 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 4466
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