Linda's Spinach Dip
by linprince
Thaw spinach a day ahead in order for it to be thawed out properly. Nice served in a scooped out round pumpernickel bread.
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INGREDIENTS
- 1 Pkge Frozen chopped spinach ; Thawed
- 1 Pkge Knorr vegetable soup mix ; Red kind
- 1 Cup Mayonnaise
- 1 Cup Sour cream
- 1 Can Sliced water chestnuts ; 10 oz can
- 3 Green Onions ; Finely chopped
- 1 Round Pumpernickel Bread
INSTRUCTIONS
Squeeze excess moisture from spinach.
Combine with next 5 ingredients & chill for 2 hours.
Hollow out bread and cut into cubes.
Fill bread bowl with dip & serve.
NOTES
Thaw out the spinach a day ahead in order for it to be thoroughly drained.
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (76g) | ||
| Recipe Makes: 10 Servings | ||
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| Calories: 134 | ||
| Calories from Fat: 90 (67%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10g | 13 % | |
| Saturated Fat 2.5g | 12 % | |
| Monounsaturated Fat 0.6g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 15.1mg | 5 % | |
| Sodium 203.3mg | 7 % | |
| Potassium 223.3mg | 6 % | |
| Total Carbohydrate 10.3g | 3 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 9.3g | ||
| Protein 1.2g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 134
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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