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Name: Linguine Agnello
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 3
Cuisine: American
Ingredients: 2 tb Pesto sauce; 2 tb Basil -- fresh; 1 lb Leg of lamb; 1 tb Garlic -- chopped; 1 c olive oil; 1/2 c Balsamic vinegar; 4 Fresh tomatoes -- chopped; 2 lb Linguini -- use fresh; 1 tb Crushed red pepper; Linguini; 1 ts Salt

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INGREDIENTS

2 tb Pesto sauce
2 tb Basil -- fresh
1 lb Leg of lamb
1 tb Garlic -- chopped
1 c olive oil
1/2 c Balsamic vinegar
4 Fresh tomatoes -- chopped
2 lb Linguini -- use fresh
1 tb Crushed red pepper
Linguini
1 ts Salt

Servings

INSTRUCTIONS

STEP ONE: Marinate the Lamb-- Marinate lamb in garlic, pesto, 1/2 cup balsamic vinegar, basil, red pepper, and salt for two hours. STEP TWO: Add chopped tomatoes and 2 fluid ounces balsamic vinegar to lamb mixture, then let it all cook on stovetop in a saute pan until most of the juice is gone. STEP THREE: Boil the fresh linguine noodles for 3-1/2 to 4 minutes. STEP FOUR: Pour lamb mixture over the hot linguine and serve. Recipe By : Habib Gharbi of Savios, Alexandria, VA From: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition

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Serving Size: 1 Serving (572g)
Recipe Makes: 3 Servings

Calories: 752
Calories from Fat: 413 (55%)

Amt Per Serving		% DV

	Total Fat 45.9g	61 %
	Saturated Fat 14g	70 %
	Monounsaturated Fat 24g
	Polyunsanturated Fat 4.8g
Cholesterol 158.8mg		49 %
Sodium 113.2mg		4 %
Potassium 598.1mg		16 %
Total Carbohydrate 46.9g		14 %
	Dietary Fiber 1.1g	4 %
	Sugars, other 45.9g
Protein 36.1g		52 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 752

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