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Name: Linguine with Clam Water Cress Sauce
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 2
Cuisine: American
Ingredients: 1/4 c FRESH PARSLEY MINCED; 1 large clove GARLIC MINCED; 2 tb Butter; 2 tb olive oil; SALT AND PEPPER TO TASTE; 1 10-oz can CLAMS MINCED; 6 6-oz cans TUNA IN WATER; 1/4 c Dry white wine; 2 tb GREEN ONIONS MINCED; 6 oz LINGUINE; 2 tb WATERCRESS MINCED

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INGREDIENTS

1/4 c FRESH PARSLEY ; MINCED
1 large clove GARLIC ; MINCED
2 tb Butter
2 tb olive oil
SALT AND PEPPER ; TO TASTE
1 10-oz can CLAMS ; MINCED
6 6-oz cans TUNA IN WATER
1/4 c Dry white wine
PHILLY.INQUIRER
2 tb GREEN ONIONS ; MINCED
6 oz LINGUINE
2 tb WATERCRESS ; MINCED

INSTRUCTIONS

HEAT BUTTER AND OLIVE OIL IN LARGE SKILLET.ADD GARLIC AND SAUTE OVER MEDIUM HEAT 3 TO 5 MINUTES OR UNTIL TENDER.ADD WINE AND COOK AND COOK OVER HIGH HEAT 2 MINUTES.ADD 2 TABLESPOONS PARSLEY,WATERCRESS AND GREEN ONIONS AND COOK OVER MEDIUM HEAT 2 TO 3 MINUTES. DRAIN CLAMS OR TUNA BUT RESERVE LIQUID.ADD FISH TO GARLIC MIXTURE AND HEAT THROUGH. MEANWHILE,COOK LINGUINE IN LARGE PAN OF BOILING WATER UNTIL JUST TENDER.DRAIIIN WELL AND ADD TO SKILLET WIITH CLAMS.TOSS.IF MIXTURE IS DRY,ADD 2 TO 3 TABLESPOONS RESERVED LIQUID.SEASON TO TASTE WITH SALT AND PEPPER AND SPRINKLE WIITH RESERVED 2 TABLESPOONS PARSLEY.TOSS AND SERVE IMMEDIIATLY................................

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Nutrition

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Serving Size: 1 Serving (517g)
Recipe Makes: 2

Calories: 815
Calories from Fat: 232 (28%)

Amt Per Serving		% DV

	Total Fat 25.8g	34 %
	Saturated Fat 10.2g	51 %
	Monounsaturated Fat 7.8g
	Polyunsanturated Fat 4.8g
Cholesterol 246.5mg		76 %
Sodium 1226.8mg		42 %
Potassium 1261.9mg		33 %
Total Carbohydrate 50.9g		15 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 50.6g
Protein 88.1g		126 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 815

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