Linguine with Shrimp and Feta, Lhj
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INGREDIENTS
- 1 lb Linguine
- 1/4 ts Black Pepper ; freshly ground
- 1 c Frozen peas; thawed
- 1/4 ts Salt
- 1 lb Medium shrimp; peeled and
- 8 oz Flavored feta cheeseand
INSTRUCTIONS
1. Start to cook pasta according to package directions. 2. After pasta cooks 5 minutes, heat a 10-inch nonstick skillet over medium-high heat 1 minute. Add shrimp, salt and pepper and cook 3 minutes, turning once, until opaque. With ladle, remove 1/3 cup cooking water from pasta pot and add to skillet with shrimp. Simmer 1 minute. Add 1 1/4 cups feta, peas and another 1/3 cup cooking water from pot. Simmer 2 minutes more, until cheese begins to melt. Remove from heat. 3. Drain pasta; transfer to serving bowl. Top with shrimp sauce, then sprinkle with remaining feta. Total prep time: 30 minutes (C) Copyright 1997, Meredith Corporation, All Rights Reserved. NOTES : Take your pick of garlic-, herb-, basil- or sun-dried-tomato-flavored feta for this tasty pasta dish. A neat trick: In addition to cooking the linguine, the pasta water is used to make the creamy sauce. Recipe by: LHJ Recipes Posted to MC-Recipe Digest V1 #941 by "abprice@wf.net"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (283g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 324 | ||
| Calories from Fat: 23 (7%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.6g | 3 % | |
| Saturated Fat 0.4g | 2 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 1.1g | ||
| Cholesterol 81.8mg | 25 % | |
| Sodium 29.3mg | 1 % | |
| Potassium 206.9mg | 5 % | |
| Total Carbohydrate 61.6g | 18 % | |
| Dietary Fiber 0.1g | 1 % | |
| Sugars, other 61.5g | ||
| Protein 12.7g | 18 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 324
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