1. Place walnut in a single layer in a large skillet. Toast over medium heat, turning once, for 10 minutes. Set aside. Trim chard leaves, discarding tough stems. Coarsely chop leaves and set aside. 2. Heat oil in a large skillet over medium-low heat. Add shallots and garlic and cook, stirring occasionally, until shallots are soft, about 12 minutes. Add chard, season with salt and pepper, and cook, stirring, until chard has wilted, about 5 minutes. 3. Meanwhile, cook pasta in a large pot of boiling salted water until al dente, about 10 minutes. Drain, reserving about 1/4 cup of the cooking water to chard mixture. Stir in cheese and walnuts, adjust seasonings and serve. Recipe by: Carolyn Truscott as written in Saveur May/Jun 1997 Posted to MC-Recipe Digest V1 #993 by Suzy Wert
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|Serving Size: 1 Serving (378g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 150 (31%)|
|Amt Per Serving||% DV|
|Total Fat 16.6g||22 %|
|Saturated Fat 1.7g||8 %|
|Monounsaturated Fat 3.5g|
|Polyunsanturated Fat 9.8g|
|Cholesterol 81.8mg||25 %|
|Sodium 506.3mg||17 %|
|Potassium 1050.7mg||28 %|
|Total Carbohydrate 69.7g||21 %|
|Dietary Fiber 3.6g||14 %|
|Sugars, other 66.1g|
|Protein 16.7g||24 %|
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Calories per serving: 486
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