Linguine with White Clam Sauce
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INGREDIENTS
INSTRUCTIONS
>From Cooking Light - yummy recipe. Will prepare this for my sis when I visit next month! Drain baby clams and reserve liquid. Heat butter and olive oil in a medium pan over medium heat. Add garlic and saute 1 minute. Stir in flour. Stir in the reserved clam juice, wine, chopped parsley thyme, pepper and cook 2 minutes, stirring frequently. Add baby clams and minced clams and cook 3 min. or til thoroughly heated. Serve sauce over pasta. Cal. 328 Fat 8.5 Gm. Fiber 2.4 Gm. per 1 C. serv. Posted to T.nt (sdm-marked) Recipes Digest by rdpatrick@juno.com (Robert D. Patrick) on Mar 4, 1998
NOTES
Nutrition
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| Serving Size: 1 Serving (757g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1218 | ||
| Calories from Fat: 256 (21%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 28.5g | 38 % | |
| Saturated Fat 11.3g | 56 % | |
| Monounsaturated Fat 7.9g | ||
| Polyunsanturated Fat 4.4g | ||
| Cholesterol 345.5mg | 106 % | |
| Sodium 442.7mg | 15 % | |
| Potassium 1937.1mg | 51 % | |
| Total Carbohydrate 144.4g | 42 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 143.7g | ||
| Protein 85.1g | 122 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1218
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