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Name: Lisas Italian Meat Loaf
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1/2 c Corn flake crumbs; 1 1/2 lb Lean ground beef; 1/2 c Parmesan cheese; 1 sm Onion finely chopped; 1 Clove garlic finely minced; 1 tb Worcestershire Sauce; Salt and pepper to taste; 1 ts Oregano; 1/2 ts Dried basil; 1/4 c Evaporated milk; 2 Eggs; 1 c Ricotta cheese; 1/2 c Tomato sauce

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INGREDIENTS

1/2 c Corn flake crumbs
1 1/2 lb Lean ground beef
1/2 c Parmesan cheese
1 sm Onion ; finely chopped
1 Clove garlic ; finely minced
1 tb Worcestershire Sauce
Salt and pepper to taste
1 ts Oregano
1/2 ts Dried basil
1/4 c Evaporated milk
2 Eggs
1 c Ricotta cheese
1/2 c Tomato sauce

INSTRUCTIONS

Blend all but 1/4 cup of parmesan cheese, 1/4 cup of the tomato sauce and oregano, basil, and ricotta. Blend ricotta, oregano and basil. Place 1/3 of the meat mixture in an oiled baking dish. Spread with 1/2 of the ricotta mixture. Repeat ending with meat.Top with remaining tomato sauce and sprinkle with remaining parmesan cheese. Bake at 350 for 45-60 minutes or till done. Recipe by: Lisa Lepsy Original Posted to MC-Recipe Digest V1 #729 by Babygoil@aol.com on Aug 9, 1997

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Nutrition

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Serving Size: 1 Serving (2566g)
Recipe Makes: 1

Calories: 2794
Calories from Fat: 1369 (49%)

Amt Per Serving		% DV

	Total Fat 152.1g	203 %
	Saturated Fat 63.5g	317 %
	Monounsaturated Fat 58.6g
	Polyunsanturated Fat 11g
Cholesterol 2681.1mg		825 %
Sodium 6602.5mg		228 %
Potassium 6735.4mg		177 %
Total Carbohydrate 102g		30 %
	Dietary Fiber 15.3g	61 %
	Sugars, other 86.7g
Protein 254.2g		363 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2794

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