Combine sugar, flour, lemon rind and cinnamon. Stir in strawberries, apples and lemon juice. Spread mixture in 8-inch square baking dish; Bake in 400F 200 c oven for 10 minutes. Topping: in bowl, mix together flour, sugar, baking powder, baking soda and salt. Cut in butter until crumbly. With fork, stir in buttermilk until soft dough forms. Drop by spoonfuls onto fruit in 6 evenly spaced mounds. Bake for 35-40 minutes or until top is golden and undersides of biscuits are cooked through. Per Serving: about 280 calories, 4 g protein, 7 g fat, 53 g carbohydrate Source: Canadian Living magazine [Nov 95] Presented in an article by Anne Lindsay. "Health & Well-fare: Delicious Doses of Vitamin C" [-=PAM=-] PA_Meadows@msn.com
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (181g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 4 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 1.1mg||0 %|
|Sodium 456.2mg||16 %|
|Potassium 91.8mg||2 %|
|Total Carbohydrate 34.5g||10 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 33.3g|
|Protein 3.5g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 154
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!