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Name: Lizs Chili
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Yield: 1
Cuisine: American
Ingredients: 2 Garlic minced; 1 lg Tomatoes; chopped; 1 30 oz. can kidney beans; 1 tb Salt; 3 Heaping tsp chili powder; 1 Lrg. can tomato juice; 2 Heaping tsp cumin powder; 1 tb Sugar; 2 lb Hamburger; 4 Onions; diced; 1 ds Pepper

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INGREDIENTS

2 Garlic ; minced
1 lg Tomatoes; chopped
1 30 oz. can kidney beans
1 tb Salt
3 Heaping tsp chili powder
1 Lrg. can tomato juice
2 Heaping tsp cumin powder
1 tb Sugar
2 lb Hamburger
4 Onions; diced
1 ds Pepper

Servings

INSTRUCTIONS

Brown hamburger with onions and garlic. Drain. Add beans and rest of ingredients.Simmer several hours. Recipe By : Liz Slone Posted to MC-Recipe Digest V1 #293 Date: Mon, 11 Nov 1996 07:07:52 -0500 From: Chris & Karen NOTES : Very good, and easy to make. I usually use more garlic, cumin, and chili powder than called for.

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Nutrition

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Serving Size: 1 Serving (1399g)
Recipe Makes: 1 Servings

Calories: 2654
Calories from Fat: 1622 (61%)

Amt Per Serving		% DV

	Total Fat 180.3g	240 %
	Saturated Fat 69.1g	346 %
	Monounsaturated Fat 78.7g
	Polyunsanturated Fat 5g
Cholesterol 636.2mg		196 %
Sodium 627.2mg		22 %
Potassium 3320.8mg		87 %
Total Carbohydrate 92.8g		27 %
	Dietary Fiber 12.4g	50 %
	Sugars, other 80.4g
Protein 161.1g		230 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2654

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