Try this Lo-Fat Oat Banana Muffins recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350. Spray muffin tin with Pam. In a large bowl combine the dry ingredients well. Combine sugar and wet ingredients in another bowl. Beat until frothy and full of bubbles. Make a well in the dry ingredients and add the wet ingredients. Gently mix the ingredients in an almost folding action - add the blueberries, if using, when the mixture is almost mixed together, and gently combine. There may be a few whisps of flour remaining and there may be lumps - its ok. DO NOT OVERMIX. Bake for 30 mins or until they make a slight hollow sound when thumped on their tops or spring back when lightly touched on their tops. Remove from oven immediately and take out of tin after 10 mins. Do not leave them in the muffin tins because theyll continue to bake. *note: I used 1/4 cup dried cranberries instead of the blueberries. Recipe by: Sarah Phillips Posted to EAT-LF Digest by Penchard@aol.com on Jun 16, 1999, converted by MM_Buster v2.0l.
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Serving Size: 1 Serving (109g) | ||
Recipe Makes: 12 servings | ||
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Calories: 307 | ||
Calories from Fat: 46 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.1g | 7 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 18.4mg | 6 % | |
Sodium 233.3mg | 8 % | |
Potassium 245.2mg | 6 % | |
Total Carbohydrate 59.5g | 18 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 55.1g | ||
Protein 7.8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 307
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