PLACE ONION, CELERY, CARROT, SALT AND VINEGAR IN WATER AND BRING TO A BOIL. IMMERSE LIVE LOBSTERS IN BOILING WATER AND COOK 20 MINUTES. LET LOBSTERS COOL IN WATER IN WHICH THEY WERE BOILED. SPLIT OPEN AND SERVE WITH ANY SUITABLE SAUCE. SERVES 2
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (273g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 14 (8%)|
|Amt Per Serving||% DV|
|Total Fat 1.6g||2 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 142.5mg||44 %|
|Sodium 484.5mg||17 %|
|Potassium 671mg||18 %|
|Total Carbohydrate 10.9g||3 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 8.2g|
|Protein 29.5g||42 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 181
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.