Try this Lobster Newburg #2 recipe, or contribute your own.
Suggest a better descriptionFrom: gemini@synapse.net (Georgette & Dave Burnside) Date: Sat, 10 Feb 1996 05:37:17 GMT 1. Place lobster tails in a shallow, heat-resistant, non-metallic baking dish and brush liberally with melted butter. 2. Heat, covered, in Microwave Oven 4 minutes or until tender. Cut lobster into bite-sized pieces. Set aside. 3. In a deep, 1 1/2-quart, heat-resistant, non-metallic casserole melt the 1/4 cup butter in Microwave Oven 30 seconds. 4. Blend in flour, salt and cayenne. 5. In a small bowl, beat cream and egg yolks until well blended. 6. Gradually stir cream mixture into flour mixture until smooth. 7. Heat, covered, in Microwave Oven 5 minutes or until sauce thickens. Stir occasionally. 8. Stir in lemon juice, lobster pieces and wine. If necessary, return to Microwave Oven 1 to 2 minutes or until heated through. 9. Serve over rice or toast points. Variation: If desired, shrimp, scallops, crabmeat or any combination of these may be substituted for lobster. MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LIST SERVER From the MealMaster recipe list. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (222g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 815 | ||
Calories from Fat: 730 (90%) | ||
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Amt Per Serving | % DV | |
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Total Fat 81.1g | 108 % | |
Saturated Fat 39.4g | 197 % | |
Monounsaturated Fat 27.9g | ||
Polyunsanturated Fat 9.5g | ||
Cholesterol 984.2mg | 303 % | |
Sodium 240.5mg | 8 % | |
Potassium 219.3mg | 6 % | |
Total Carbohydrate 10.2g | 3 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 9.9g | ||
Protein 14.3g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 815
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