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Name: Lobster Rolls
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 4 each Medium sized lobster tails (Raw); 4 tbsp Mayonnaise; 1 tbsp Ketchup (Optional); 1/2 tsp Black Pepper; 4 each New England Brioche Buns; 2 tbsp Chopped Cornichons; Potato Chips; Butter; Chopped Cilantro or Parsley

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INGREDIENTS

4 each Medium sized lobster tails ; (Raw)
4 tbsp Mayonnaise
1 tbsp Ketchup ; (Optional)
1/2 tsp Black Pepper
4 each New England Brioche Buns
2 tbsp Chopped Cornichons
Potato Chips
Butter
Chopped Cilantro or Parsley

INSTRUCTIONS

1. Boil lobster tails on salted water for 8 minutes.

2. Place tails on cool water (ice water is better) to stop the cooking process and let them sit for 10-15 minutes.

3. Chop tails and cornichons.

4. Mix lobster tails, mayo, cornichons, ketchup and black pepper and set aside (this can be done a few hours before or even a day).

5. Butter the brioche toast them on a pan.

6. Set the toasted bread on a plate and fill them up with lobster mix.

7. Serve some potato chips on the side and garnish with chopped cilantro or parsley.

NOTES

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Lobster Rolls
jalonso

Nutrition

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Serving Size: 1 Serving (89g)
Recipe Makes: 4 Servings

Calories: 433
Calories from Fat: 267 (62%)

Amt Per Serving		% DV

	Total Fat 29.6g	40 %
	Saturated Fat 8.7g	44 %
	Monounsaturated Fat 7g
	Polyunsanturated Fat 8.5g
Cholesterol 6.5mg		2 %
Sodium 170.4mg		6 %
Potassium 915.4mg		24 %
Total Carbohydrate 39.3g		12 %
	Dietary Fiber 3.4g	14 %
	Sugars, other 35.9g
Protein 5.1g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 433

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