Try this Lobster Scallop Curry recipe, or contribute your own.Suggest a better description
In a large saucepan, combine coconut milk with curry base over medium heat until oil appears on top. Add scallops, seasoning sauce, lemon juice and simmer for 5 minutes, stirring occasionally. Add remaining ingredients except mushrooms and garlic chili sauce. Cover and simmer for 5 minutes. Add mushrooms and garlic chili sauce to taste. Cover and simmer 2 minutes. Serve hot over rice. Garnish with sprigs of fresh sweet basil. From: Syds Cookbook. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/sydsbook.zip
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|Serving Size: 1 Serving (451g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 211 (54%)|
|Amt Per Serving||% DV|
|Total Fat 23.5g||31 %|
|Saturated Fat 19.1g||96 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 100.8mg||31 %|
|Sodium 968.7mg||33 %|
|Potassium 986.5mg||26 %|
|Total Carbohydrate 11.7g||3 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 11g|
|Protein 34.9g||50 %|
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Calories per serving: 390
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