Rinse the rice under cool water. Place the rinsed rice and 2 cups water in a rice cooker and cook.
Shape the ground beef into four patties. Season both sides with salt and pepper.
Heat olive oil in a cast iron skillet over medium-high heat. Add the patties. Sear for 4 minutes. Flip. Cook for 4 more minutes. Remove the patties and set aside.
Reduce heat to medium-low. Add the flour to the skillet. Cook for 1-2 minutes, stirring continuously.
Add 1/2 cup beef broth to the skillet, and stir to combine.
Add the remaining beef broth and soy sauce. Cook until thickened, about 5 minutes. Whisk in butter. Season with salt and pepper to taste.
In another skillet, heat 2 teaspoons olive oil over medium-high high. Crack the eggs into the pan and fry for 3-4 minutes, until the whites are cooked through. The yolks should remain loose.
Place a large circle cookie cutter on a plate. Fill with a spoonful of rice. Remove the cookie cutter.
Place a cooked patty on top of the rice. Spoon on a ladle of gravy. Top with a cooked egg, and garnish with green onions.
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|Serving Size: 1 (1712g)|
|Recipe Makes: 1|
|Calories from Fat: 170 (25%)|
|Amt Per Serving||% DV|
|Total Fat 18.9g||25 %|
|Saturated Fat 8.6g||43 %|
|Monounsaturated Fat 7.5g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 30.5mg||9 %|
|Sodium 3124.7mg||108 %|
|Potassium 1441.7mg||38 %|
|Total Carbohydrate 111.8g||33 %|
|Dietary Fiber 5.3g||21 %|
|Sugars, other 106.5g|
|Protein 17.1g||24 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 679
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