Locus Fish with Jerusalem Artichokes
Try this Locus Fish with Jerusalem Artichokes recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 2 tb olive oil
- 1 ts Fresh rosemary, chopped
- 1 1/2 c Heavy cream
- 1 lb Jerusalem artichokes
- 1/4 c White wine
- Juice from 1 lemon
- 4 Locus fish fillets
- Salt and pepper
INSTRUCTIONS
Peel and thinly slice the jerusalem artichokes. Melt the butter and olive oil together in a pan. Fry the fish fillets 3 minutes on each side. Set aside, keep warm. To the same pan add the wine, scraping the bottom of the pan. Add rosemary, lemon juice, jerusalem artichokes, heavy cream, salt and pepper. Cook until the jerusalem artichokes soften and the sauce is reduced to a half, about 1 to 1 1/2 hour. Transfer the fish fillets to serving plates, pour the sauce over the fish, and garnish with rosemary sprigs.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (174g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 257 | ||
| Calories from Fat: 164 (64%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 18.2g | 24 % | |
| Saturated Fat 10.5g | 53 % | |
| Monounsaturated Fat 6g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 61.1mg | 19 % | |
| Sodium 60.5mg | 2 % | |
| Potassium 531.2mg | 14 % | |
| Total Carbohydrate 21.9g | 6 % | |
| Dietary Fiber 1.8g | 7 % | |
| Sugars, other 20g | ||
| Protein 3.2g | 5 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 257
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.