In a hot skillet, sear every side of the pork tenderloin. Set it into a baking pan that has been sprayed with olive oil.
In a sauce pan, reduce the glaze ingredients (marmalade, vinegar, applesauce and rosemary) for about 5 minutes. Spoon 1/3 of the glaze over the tenderloin and place in a 400 degree oven for 15 minutes. Turn the tenderloin over glaze the top and return to a 350 degree oven for 30-40 more minutes or until meat thermometer registers the thickest part of the loin at 160 degrees.
Let rest and slice. Plate the tenderloin with more of the glaze mixture drizzled on top.
Salt and pepper to taste.
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|Serving Size: 1 Serving (250g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 61 (21%)|
|Amt Per Serving||% DV|
|Total Fat 6.7g||9 %|
|Saturated Fat 2.3g||11 %|
|Monounsaturated Fat 2.6g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 122.8mg||38 %|
|Sodium 110mg||4 %|
|Potassium 783.2mg||21 %|
|Total Carbohydrate 17.3g||5 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 16.7g|
|Protein 39.2g||56 %|
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Calories per serving: 292
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