Keywords: Vegetarian, Ovo Beat the eggs and sugar until fluffy. Add the remaining ingredients, except the nuts. Pour into a well-oiled 2-quart casserole dish or an 8-inch baking pan. Sprinkle on the nuts. Bake in a 350-degree oven for 40 to 50 minutes, or until browned. Serves 6 One Serving = Calories: 225 Carbohydrates: 33 Protein: 6 Fat: 8 Sodium: 27 Potassium: 215 Cholesterol: 88 Exchange Value: 1-1/2 Bread Exchanges + 1-1/2 Fruit Exchanges 1 1/2 Fat Exchanges Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.
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|Serving Size: 1 Serving (133g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 89 (51%)|
|Amt Per Serving||% DV|
|Total Fat 9.9g||13 %|
|Saturated Fat 2.7g||14 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 352.5mg||108 %|
|Sodium 118.3mg||4 %|
|Potassium 153.9mg||4 %|
|Total Carbohydrate 11.6g||3 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 11.5g|
|Protein 10.5g||15 %|
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Calories per serving: 176
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