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Suggest a better descriptionCombine oil, Worcestershire, soy, lemon juice, garlic and mustard. Marinate meat in sauce in refrigerator for 24 hours, turning several times. Remove from refrigerator 2 hours before grilling. Grill over medium heat about 15 to 20 minutes on each side, brushing frequently with marinade. Recipe by: Prodigy Food & Wine Board Posted to MC-Recipe Digest V1 #669 by Crane Walden
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Serving Size: 1 Serving (529g) | ||
Recipe Makes: 4 | ||
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Calories: 960 | ||
Calories from Fat: 539 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 59.9g | 80 % | |
Saturated Fat 21.8g | 109 % | |
Monounsaturated Fat 27.7g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 294.8mg | 91 % | |
Sodium 411.8mg | 14 % | |
Potassium 1651.1mg | 43 % | |
Total Carbohydrate 6.3g | 2 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 4.9g | ||
Protein 89.6g | 128 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 960
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