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Suggest a better descriptionRemove excess fat from steak then score on both sides. Place all the ingredients in a shallow pan. Place steak in pan, then turn over. Marinate at least 3 hours or over- night, turning several times. Place steak in broiler 3 inches from heat. Broil each side 4 minutes. Slice thin across grain diagonally.
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Serving Size: 1 Serving (172g) | ||
Recipe Makes: 6 | ||
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Calories: 355 | ||
Calories from Fat: 211 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.5g | 31 % | |
Saturated Fat 5.2g | 26 % | |
Monounsaturated Fat 6.6g | ||
Polyunsanturated Fat 9.6g | ||
Cholesterol 52.3mg | 16 % | |
Sodium 101.2mg | 3 % | |
Potassium 535.8mg | 14 % | |
Total Carbohydrate 2g | 1 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 1.4g | ||
Protein 32.4g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 355
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