Simple quick recipe from The Good Housekeeping Illustrated Cookbook I found at my grandmothers. Copyright from 1980, this antique cookbook was one amazing find!

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Name: London Broil
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 1.5 lb High quality beef flank steak; 2 teaspoons seasoned salt or table salt; 2 1/8 teaspons pepper; 1 medium tomatoes; bottled Italian dressing; 6 large mushrooms

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INGREDIENTS

1 1.5 lb High quality beef flank steak
2 teaspoons seasoned salt ; or table salt
2 1/8 teaspons pepper
1 medium tomatoes
bottled Italian dressing
6 large mushrooms

Servings

INSTRUCTIONS

1. Preheat broiler if manufacturer directs. Score both sides of the steak with a sharp knife. Place steak on the rack in a broiling pan.

2. Sprinkle steak with 1 t. salt and 1/8 t. pepper. Cut tomatoes in half or a few thick slices.

3. Brush tomatoes with Italian dressing and arrange, cut side up, around steak. Broil 5 minutes. Mean while, wash and slice mushrooms.

4. With tongs, turn steak; Sprinkle with the remaining 1t. salt and 1/8 t. pepper.

5. Arrange mushroom slices in overlapping rows on broiler rack; brush with Italian dressing.

6. Broil the steak 5 minutes more for rare or 6-7 minutes more for medium. Check doneness with a knife, making a small cut in the center of the meat.

7. Slanting knife, carve thin slices across the width of the steak. Serve slices with broiled vegetables. Spoon drippings over if you'd like.

NOTES

This amount of seasoned salt is a little too salty for my taste buds. I would use less or just regular table salt. Also, I like to use the baby portabello mushrooms. If you want to spoon drippings over, you may need to use additional Italian dressing.

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London Broil

1 1.5 lb High quality beef flank steak
2 teaspoons seasoned salt or table salt
2 1/8 teaspons pepper
1 medium tomatoes
 bottled Italian dressing
6 large mushrooms

1. Preheat broiler if manufacturer directs. Score both sides of the steak with a sharp knife. Place steak on the rack in a broiling pan. 
2. Sprinkle steak with 1 t. salt and 1/8 t. pepper. Cut tomatoes in half or a few thick slices. 
3. Brush tomatoes with Italian dressing and arrange, cut side up, around steak. Broil 5 minutes. Mean while, wash and slice mushrooms.
4. With tongs, turn steak; Sprinkle with the remaining 1t. salt and 1/8 t. pepper.
5. Arrange mushroom slices in overlapping rows on broiler rack; brush with Italian dressing.
6. Broil the steak 5 minutes more for rare or 6-7 minutes more for medium. Check doneness with a knife, making a small cut in the center of the meat. 
7. Slanting knife, carve thin slices across the width of the steak. Serve slices with broiled vegetables. Spoon drippings over if you'd like.

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ChristenC

Nutrition

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Serving Size: 1 Serving (294g)
Recipe Makes: 4 Servings

Calories: 451
Calories from Fat: 261 (58%)

Amt Per Serving		% DV

	Total Fat 29g	39 %
	Saturated Fat 7.7g	39 %
	Monounsaturated Fat 8.7g
	Polyunsanturated Fat 8.1g
Cholesterol 59.5mg		18 %
Sodium 2230.1mg		77 %
Potassium 806.9mg		21 %
Total Carbohydrate 9.2g		3 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 8.4g
Protein 37.5g		54 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 451

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