Spicy Baked Beans
Soak beans overnight. Drain and rinse several times. Place in a pot. Add water to cover by 2 inches. Bring to a boil, reduce heat and simmer for 45 minutes or until the beans are tender but not mushy, skimming off foam. Drain ad reserve.
Preheat oven to 350. Meanwhile, place the bacon in an ovenproof pot and cook over low heat on stove until fat is just rendered. Remove bacon with a slotted spoon, set aside. Add onion to pot, cook 10 min. Add peppers, cook 5 min. more. Add reserved beans and bacon, plus all remaining ingredients except apples and reserved tomato juices. combine.
Cover pot, bake in oven for 2 hours Add apples and 1/2 cup tomato juices. bake uncovered for another 2 hours. Serve hot
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Serving Size: 1 Serving (202g) | ||
Recipe Makes: 7 Servings | ||
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Calories: 403 | ||
Calories from Fat: 13 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 918.6mg | 32 % | |
Potassium 1131.2mg | 30 % | |
Total Carbohydrate 86.1g | 25 % | |
Dietary Fiber 16.1g | 65 % | |
Sugars, other 69.9g | ||
Protein 15.5g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 403
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