Mix all ingredients together thoroughly, or put all ingredients in 1 qt. mayonnaise jar with tight fitting lid, shaking until blended well. Keep at room temperature. Use within 3 months. Makes about 1 cup. MC formatting and posting by email@example.com Posted to MC-Recipe Digest V1 #346 Recipe by: Gloria Pitzers Better Cookery Cookbook From: Roberta Banghart
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|Serving Size: 1 Serving (155g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 64 (18%)|
|Amt Per Serving||% DV|
|Total Fat 7.2g||10 %|
|Saturated Fat 1.7g||8 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 1mg||0 %|
|Sodium 7198.3mg||248 %|
|Potassium 1718.3mg||45 %|
|Total Carbohydrate 82.2g||24 %|
|Dietary Fiber 33.1g||132 %|
|Sugars, other 49.1g|
|Protein 15.3g||22 %|
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Calories per serving: 356
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