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Name: Louie's Bean Dip
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 Can Diced hot tomatoes; 1 Can Mexican style corn; 1-2 Bunches Green onion Chopped; 1 Can Black beans; 1 Can Pinto beans; 1 Can Northern beans; 1 Cup Celery chopped; 1 Tbs Hot pepper sauce; 1 Fresh lemon; 1/2 Cup Canola Oil; 3/4 Cup Cider Vinegar; 1 Tbs Water; 1 Cup Sugar; 1/2 Tsp Black pepper; 1 Tsp Salt

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INGREDIENTS

1 Can Diced hot tomatoes
1 Can Mexican style corn
1-2 Bunches Green onion ; Chopped
1 Can Black beans
1 Can Pinto beans
1 Can Northern beans
1 Cup Celery chopped
1 Tbs Hot pepper sauce
1 Fresh lemon
1/2 Cup Canola Oil
3/4 Cup Cider Vinegar
1 Tbs Water
1 Cup Sugar
1/2 Tsp Black pepper
1 Tsp Salt

INSTRUCTIONS

Drain and rinse beans. Combine beans, celery, onion, corn, and tomatoes in a large bowl, set aside.

Whisk and bring mixture to a full boil, about 30 seconds. Cool mix and then pour over bean mixture.

NOTES

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Nutrition

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Serving Size: 1 Serving (1124g)
Recipe Makes: 1 Servings

Calories: 1727
Calories from Fat: 1054 (61%)

Amt Per Serving		% DV

	Total Fat 117.1g	156 %
	Saturated Fat 9.4g	47 %
	Monounsaturated Fat 71.7g
	Polyunsanturated Fat 33.4g
Cholesterol 0mg		0 %
Sodium 57152.2mg		1971 %
Potassium 2166.1mg		57 %
Total Carbohydrate 137.6g		40 %
	Dietary Fiber 47g	188 %
	Sugars, other 90.7g
Protein 44.6g		64 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1727

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