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Name: Louise Fraziers Southern Corn Bread
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 8
Cuisine: American
Ingredients: 1 c Buttermilk; 2 tb Sugar; 1/2 ts Salt; 1 1/2 c Cornmeal stone ground; 4 tb Dripping; 3 tb Flour; 3 ts Baking Powder; 2 Eggs well beaten; 1/2 ts Baking soda

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INGREDIENTS

1 c Buttermilk
2 tb Sugar
1/2 ts Salt
1 1/2 c Cornmeal ; stone ground
4 tb Dripping
3 tb Flour
3 ts Baking Powder
2 Eggs ; well beaten
1/2 ts Baking soda

Servings

INSTRUCTIONS

Preheat the oven to 350F. Combine the dry ingredients and stir in the wet. Pour the mixture into a lightly buttered 8" square pan and bake for 40 minutes, checking after 30. This is a dense, chewy cornbread and serves 6 to 8. Again, substitutions can be made: skim buttermilk, Egg Beaters, and butter substitutes for the dripping and to grease the pan. Do try to find stone ground cornmeal, though. It gives the cornbread a wonderful flavor and texture. The batter may also be fried in a large pan on to p of the stove, flipping it over so both sides are crunchy. Posted to MC-Recipe Digest V1 #191 Date: Sat, 10 Aug 1996 08:34:45 -0700 (PDT) From: PatH NOTES : Body in the Basement: A Faith Fairchild Mystery. Pix Miller, Faiths= Neighbor. They live in Maine.

NOTES

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Louise Fraziers Southern Corn Bread

1 c Buttermilk
2 tb Sugar
1/2 ts Salt
1 1/2 c Cornmeal stone ground
4 tb Dripping
3 tb Flour
3 ts Baking Powder
2 Eggs well beaten
1/2 ts Baking soda

Preheat the oven to 350F. Combine the dry ingredients and stir in the wet.  Pour the mixture into a lightly buttered 8" square pan and bake for 40  minutes, checking after 30. This is a dense, chewy cornbread and serves 6  to 8. Again, substitutions can be made: skim buttermilk, Egg Beaters, and  butter substitutes for the dripping and to grease the pan. Do try to find  stone ground cornmeal, though. It gives the cornbread a wonderful flavor  and texture. The batter may also be fried in a large pan on to p of the  stove, flipping it over so both sides are crunchy.  Posted to MC-Recipe Digest V1 #191    Date: Sat, 10 Aug 1996 08:34:45 -0700 (PDT)    From: PatH <phannema@wizard.ucr.edu>  NOTES : Body in the Basement: A Faith Fairchild Mystery. Pix Miller,       Faiths=       Neighbor. They live in Maine.

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Nutrition

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Serving Size: 1 Serving (123g)
Recipe Makes: 8

Calories: 242
Calories from Fat: 122 (50%)

Amt Per Serving		% DV

	Total Fat 13.6g	18 %
	Saturated Fat 5.3g	26 %
	Monounsaturated Fat 5.4g
	Polyunsanturated Fat 1.5g
Cholesterol 272.7mg		84 %
Sodium 373.4mg		13 %
Potassium 150.1mg		4 %
Total Carbohydrate 20.6g		6 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 20.1g
Protein 9.8g		14 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 242

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